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The Portions Master Skinny Plate has created a solution that trains people to eat healthier portion sizes by showing them how much food and the ratios of food they should be eating at every meal. The Portions Master Skinny Plate approach has simplified and revolutionized how people achieve and maintain their weight goals; reducing their overall risk of health complications due to over-eating. This unique plating system can be used by people who need to control existing health conditions, or to lose weight.
Long-lasting results are achieved by seeing the correct amount of food on your plate and reconditioning your eating habits. It is safe and easy for the entire family to use and develop healthy eating habits, significantly reducing their future risk factors for diabetes and obesity.
Instead of calculating the amount of calorie intake per food item, each Portions Master Skinny plate is designed to provide the correct volume of food for each food category. This system was developed in collaboration with nutritionists, dietitians, and health care professionals. Currently being used in 2 major clinical studies in North America.
Six different plates allow users to move gradually toward their weight goal or maintain their current weight. The experience leads to healthier eating habits.
According to the Center for Disease Control and Prevention, food portions have increased both in restaurants and home dining.
Awareness of proper portion size is a safe and effective way to maintain optimum health, avoid weight gain, and reduce the risk of developing health conditions.
Simple to use. No more weighing your food. No counting calories. You can eat the same foods as everyone else in your household.